Am riding about 4 days per week, open to others joining me.
Approximate times are below:
| 6:35am Windsor Road / Parsonage Road, |
| 6:45am Seven Hills Road / Jasper Road, Baulkham Hills |
| 6:55am Cumberland Highway / Redbank Road, Northmead |
| 7:00am O'Connell Street (Parra Leagues), Parramatta |
| 7:05am Victoria Road / Macarthur Street, Parramatta |
| 7:10am James Ruse Drive / Thomas Street, Camellia |
| 7:15am South Street / Park Road, Rydalmere |
| 7:20am Spurway Street / Boronia Street, Ermington |
| 7:25am Mary Street / Wharf Road, Melrose Park |
| 7:30am Bowden Street / Bay Drive, Meadowbank |
| 7:35am Corporate Park |
Approximate return times are below:
| 4:30pm Rhodes Corporate Park | | 4:35pm Bowden Street / Bay Drive, Meadowbank | | 4:40pm Mary Street / Wharf Road, Melrose Park | | 4:45pm Spurway Street / Boronia Street, Ermington | | 4:50pm South Street / Park Road, Rydalmere | | 4:55pm James Ruse Drive / Thomas Street, Camellia | | 5:00pm Victoria Road / Macarthur Street, Parramatta | | 5:05pm O'Connell Street (Parra Leagues), Parramatta | | 5:10pm Cumberland Highway / Redbank Road, Northmead | | 5:25pm Seven Hills Road / Jasper Road, Baulkham Hills |
| 5:35pm Windsor Road / Parsonage Road, Castle Hill |
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